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The Muscle Doc
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Добавлен 4 мар 2015
Welcome to TheMuscledoc.com RUclips Page!
Home of Dr Jordan Shallow DC. A Chiropractor In Mountain View California looking to bridge the ever growing gap between fitness myths and research.
Stay Strong!
Home of Dr Jordan Shallow DC. A Chiropractor In Mountain View California looking to bridge the ever growing gap between fitness myths and research.
Stay Strong!
How to Create the Perfect Warm-Up: Utilizing Muscle Function and Joint Mechanics for Hypertrophy
Shallow and Jiunta discuss all things warm-ups. The guys touch on the importance of function in optimizing training for hypertrophy as well as prioritizing joint mechanics to maximize muscle stimulus.
Negative comments, punchable faces and fluidity in training, this episode has it all.
PSL1 registration is now live.
Learn more at www.pre-script.com/psl1
We’ve got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
marekhealth.com/rxd Code RXD
Don’t miss the release of our newest educational co...
Negative comments, punchable faces and fluidity in training, this episode has it all.
PSL1 registration is now live.
Learn more at www.pre-script.com/psl1
We’ve got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
marekhealth.com/rxd Code RXD
Don’t miss the release of our newest educational co...
Просмотров: 523
Видео
Building a Platform: From Obsession to Success with Tim Riley
Просмотров 6715 часов назад
Shallow welcomes Tim Riley who discusses his experience working with athletes in the NFL, NBA, Lacrosse and more. Riley talks about the evolution of strength and conditioning in sport and shares his approach to communication, training and business development. timrileytraining PSL1 registration is now live. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Heal...
The Best Checklist You Can Follow To Break Past Your Plateaus
Просмотров 10119 часов назад
Shallow and Jiunta discuss plateaus in training and provide strategies on how to overcome them. They breakdown training methodologies, periodization, effort, communication and more. PSL1 registration is now live. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical ove...
Results Over Tradition: The Evolution of Strength and Conditioning in Sport with Tim Riley
Просмотров 35822 часа назад
Shallow welcomes Tim Riley who discusses his experience working with athletes in the NFL, NBA, Lacrosse and more. Riley talks about the evolution of strength and conditioning in sport and shares his approach to communication, training and business development. timrileytraining PSL1 registration is now live. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Heal...
How to Overcome Plateaus in Training with Dr. Jordan Shallow and Dr. Jordan Jiunta
Просмотров 368День назад
Shallow and Jiunta discuss plateaus in training and provide strategies on how to overcome them. They breakdown training methodologies, periodization, effort, communication and more. PSL1 registration is now live. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical ove...
How To Efficiently Progress Your Leg Day Programming
Просмотров 237День назад
Jiunta and Shallow discuss what goes into building the perfect leg session. They cover baseline assessments, stabilizing the pelvis, intensity and more. Whether you're a novice, intermediate or advanced lifter, this ones for you. PSL1 registration is now live. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood ...
Advice for Coaches: Stay True to Yourself and Stand Out with Coach Smooth
Просмотров 105День назад
Shallow is joined by Coach Smooth who shares his journey and the evolution of Smooth Fitness. He talks about his upbringing, the influence of his parents, and the early stages of his fitness career. He discusses the challenges he faced in the fitness industry and how he navigated social media. Smooth emphasizes the importance of serving his purpose and making a positive impact on others. Home -...
The Perfect Leg Day: How to Maximize Hypertrophy with Dr. Jordan Shallow and Dr. Jordan Jiunta
Просмотров 833День назад
Jiunta and Shallow discuss what goes into building the perfect leg session. They cover baseline assessments, stabilizing the pelvis, intensity and more. Whether you're a novice, intermediate or advanced lifter, this ones for you. PSL1 registration is now live. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood ...
The Value of Simplicity and Problem-Solving in Coaching With Coach Smooth
Просмотров 36014 дней назад
Shallow is joined by Coach Smooth who shares his journey and the evolution of Smooth Fitness. He talks about his upbringing, the influence of his parents, and the early stages of his fitness career. He discusses the challenges he faced in the fitness industry and how he navigated social media. Smooth emphasizes the importance of serving his purpose and making a positive impact on others. Home -...
The Evolution of the Juggernaut Training System and Birth of Juggernaut AI App
Просмотров 11614 дней назад
Powerlifting, Jiu-Jitsu, Software development and more. Tune in as Shallow welcomes Chad Wesley Smith, the founder of Juggernaut Training Systems to discuss his successful transitions in various sports and business ventures. chadwesleysmith JTSstrength.com Join the Pre-Script® Level 1 Opt-In list now. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is ...
Breaking Barriers: The Recognition of Performance Psychology with Faheem Mujahid
Просмотров 7314 дней назад
Faheem Mujahid is a performance psychology coach who shares his journey of healing and growth. Shallow and Mujahid discuss the importance of vulnerability, empathy, and creating a safe space for athletes to be themselves. faheemamujahid www.sbtb.co/ Join the Pre-Script® Level 1 Opt-In list now. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a healt...
Mastering Transitions: From Powerlifting to Jiu-Jitsu with Chad Wesley Smith
Просмотров 92914 дней назад
Powerlifting, Jiu-Jitsu, Software development and more. Tune in as Shallow welcomes Chad Wesley Smith, the founder of Juggernaut Training Systems to discuss his successful transitions in various sports and business ventures. chadwesleysmith JTSstrength.com Join the Pre-Script® Level 1 Opt-In list now. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is ...
The Power of Psychology in Sports: Insights from Faheem Mujahid
Просмотров 29621 день назад
Faheem Mujahid is a performance psychology coach who shares his journey of healing and growth. Shallow and Mujahid discuss the importance of vulnerability, empathy, and creating a safe space for athletes to be themselves. faheemamujahid www.sbtb.co/ Join the Pre-Script® Level 1 Opt-In list now. Learn more at www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a healt...
The Key to Building a Successful Gym with Luka Hocevar
Просмотров 15621 день назад
Shallow is joined by Luka Hocevar who shares his insights on sales and marketing for business owners. Luka discusses his number one strategy to generate leads, tips on how to build relationships and how to become a better public speaker. www.vigorgroundfitness.com/vigor-summit-2024 lukahocevar Join the Pre-Script® Level 1 Opt-In list now. Learn more at www.pre-script.com/psl1 We’...
Pushing Boundaries in Training with Dr. Pat Davidson
Просмотров 12921 день назад
Pushing Boundaries in Training with Dr. Pat Davidson
The 3 C’s of Coaching with Luka Hocevar: How to Generate Leads & Build Relationships.
Просмотров 64321 день назад
The 3 C’s of Coaching with Luka Hocevar: How to Generate Leads & Build Relationships.
World Views and Model Building with Dr. Pat Davidson PhD
Просмотров 76028 дней назад
World Views and Model Building with Dr. Pat Davidson PhD
How to Create Strategies for Durability and Performance in Athletes with Killian Hamilton
Просмотров 178Месяц назад
How to Create Strategies for Durability and Performance in Athletes with Killian Hamilton
The Risks and Challenges of Owning a Business with Eric Bugera
Просмотров 115Месяц назад
The Risks and Challenges of Owning a Business with Eric Bugera
From Trainer to Business Owner: The Path to Entrepreneurship in the Fitness Industry
Просмотров 303Месяц назад
From Trainer to Business Owner: The Path to Entrepreneurship in the Fitness Industry
The Key to Understanding Blood Work and Health-markers with Dr. Dwayne Jackson
Просмотров 140Месяц назад
The Key to Understanding Blood Work and Health-markers with Dr. Dwayne Jackson
Using Qualitative Progress in Training for Long Term success
Просмотров 202Месяц назад
Using Qualitative Progress in Training for Long Term success
Beyond Macros: The Full Spectrum of Nutrition
Просмотров 757Месяц назад
Beyond Macros: The Full Spectrum of Nutrition
Maximizing Muscle Growth: The Value of Variance and External Accountability in Training
Просмотров 508Месяц назад
Maximizing Muscle Growth: The Value of Variance and External Accountability in Training
The Best Principles To Apply to Treat Low Back Pain
Просмотров 217Месяц назад
The Best Principles To Apply to Treat Low Back Pain
Confidence and Preparation: Navigating Resource Management for Athletes
Просмотров 99Месяц назад
Confidence and Preparation: Navigating Resource Management for Athletes
Solving Low Back Pain: Communication, Interventions and Critical Thinking
Просмотров 547Месяц назад
Solving Low Back Pain: Communication, Interventions and Critical Thinking
The Fastest Way to Find Solutions in Coaching with Dr. Jordan Shallow and Dr. Jordan Jiunta
Просмотров 450Месяц назад
The Fastest Way to Find Solutions in Coaching with Dr. Jordan Shallow and Dr. Jordan Jiunta
How to Adapt your Coaching Approach to Build Trust with James Mac & James Thayer
Просмотров 123Месяц назад
How to Adapt your Coaching Approach to Build Trust with James Mac & James Thayer
Navigating Career Paths in The Fitness Industry with Jorge De Hoyos
Просмотров 130Месяц назад
Navigating Career Paths in The Fitness Industry with Jorge De Hoyos
Let’s goooo
Punch faces was epic. There is a lot in the gym where I am training 💪
I saw the title and was like “this is great to share with my high school strength con class”. First two lines in I’m like “”NOT!!”. 😂😂
Comments for the algorithm!
10 seconds in and I heard all I needed to hear to hit that subscribe button!
😂😂😂
We’re so back boys.
This episode should’ve been titled “Monkeys and Meth-Heads”
Awesome pod
I mean Kim kardashian said it best 😂
Really enjoyed this episode. I routinely watch Coach ’em Up and love it!
Thank you for sharing. What about if the ulnar nerve is sublaxing in this movement/position , is this dysfunction possibly coming from the bicep tendon issue?
Just yelled at 3 kids for randomly screaming at a woman walking by. Yelled at them for being little punks. And told them they were lucky it wasn't my wife cause they would have been toothless. Back in my day, that never would have happened, no respect because no repercussions
Is it ment to hurt when you do this? Will this damage the tendon further if it is a tear, not an impingement?
Nice video
Hello sir Are you looking for a processional RUclips thumbnail designar and video SEO experts?
Yeahhh I should be taking notes, should’ve been every time really😂. I’m not at a point where I can multitask and still completely follow everything yet
Loved it. I think the time stamps are off tho.
Great insights from a great coach and trainer! I am president of the Coach Smooth and Smooth Fitness fan club!
How long would you recommend staying in this stretched position?
“Look mama! I made it!” 😂😂 I appreciate you bruh!
Is this the guy who flipped out an expo, offered the guy outside then shit his pants when the guy wanted to go ? 😂😂
Holy shit bro, THANK YOU SO MUCH!!
Still the best in th business 🙏
great interview....thanks
Luka is the man!
Milos is a legend!
This was great. The more I dig into all the content the more I enjoy it. Cheers
Pure gold as always 👏
Appreciate that! Luka is the man
Super smart guy with great energy. Thanks for doing the interview
No one better! My pleasure
two of my favorites people, I have learned so much from both, thanks Jordan and PreScript coaches helped me to level up my S&C skills and I owe everything to the brothers and sister in PreScript ! Anyone reading this if you want to be a good coach, PSL1 is the gold standard, Let;s go !
Big love my brother !!!
Dr Pat with a dose of reality on a Monday morning #livedieburn
The man!
Great interview and this really has a great approach on things. I like what he said about helping people figure out why they think and do what they do. One small win at a time. Very empowering for sure. I feel the same way 😉
Wish he could cover whether there's a difference between site injection or subq injection for BPC157
I wish he covered dosages/protocols for BPC157. Dosage recommendations are all over the place. Also, someone who has researched BPC for 14 years says: "Best way to use BPC is 1ml per 1000mcg then go ½ to 1ml per administration to your test subject. A loading phase is ideal for repair research. Day 1-4 1500mcg day (can do 750mcg AM and 750mcg PM... sounds high but its needed for serious injury. Day 5+ would be 500-750mcg/day." Would have loved Jean's take on this.
How do I get Milo’s to coach me for 2025 masters nationals?
👏👏👏 100%. qualitative analysis seems to be the core of any succesful long-term lifter’s mindset.
nice tipps
i’ve watched tons of podcasts w mike and i loved hearing the different set of questions asked here. Great job!
are they speaking swahili?
Good convo
So proud to put first like on this video :)
Thanks!!!
Bromley fuming rn
Tons of gems in here
Homie had the Zoom background pictures before they existed
Everyones always told me its bad for me and causes injuries but it feels so good for the back and shoulders
I just realized I have stared at the white air vent behind Junta for hours of my life already.
I don't know if Dr. Mike is still a professor because I didn't see information regarding a schedule for Spring 24 or the upcoming Fall semester. He might just be taking a lil break tho, or decided to make that "calculated decision" to quit.
#1 performs chiropractice
Jordan, what to do with flat thoracic back? Hurts all day in the place (vertebra) where "flat part" finishes.